AIDS/LifeCycle (ALC) 2013 – Experience & A Recap of the Ride

When I first read about AIDS/LifeCycle (ALC)—a 7-day, 545-mile bike ride from San Francisco to Los Angeles—it immediately appealed to me. Combining a physical challenge with raising funds for such an important cause was inspiring. I was eligible for a one-month sabbatical from work at the time, but a high-priority project launching on June 11, 2013, made me unsure if I could commit. When my sabbatical request was approved in December 2012, I was thrilled.

Day Zero: AIDS/LIfeCycle Route Map from SF to LA

Preparing for AIDS/LifeCycle

Despite my excitement, I had a few concerns as the ride approached. Seven days of camping, using portable toilets, and going without a real bed or shower sounded less than ideal. But once the ride began, those worries disappeared.

Seattle friends from Team of One - ALC 2013
Seattle friends from Team of One at ALC Orientation – Day 0

From the very first day, the riders’ and roadies’ energy and passion (volunteers) were incredible. Everyone was friendly, supportive, and eager to connect. Riders went out of their way to help each other. I’ll never forget when I got a flat tire, and my friend David stopped to keep me company. As I fixed the tire, he gave every passing rider a thumbs-up, creating a moment of camaraderie I’ll never forget.

Riding out of Cow Palace - ALC 2013
Riding out of Cow Palace — Day 1

The People and the Cause

What stood out most about ALC was the diversity of the people involved. Riders and roadies came from all walks of life—different fitness levels, backgrounds, nationalities, races, and ages. There were LGBTQ+ riders, straight allies, HIV-positive participants, and HIV-negative supporters. Everyone had a story about why they were there, and every interaction felt meaningful.

In 2013, ALC was historic. With the help of thousands of donors, 2,203 cyclists and 552 roadies raised $14.2 million to support services for those affected by HIV and AIDS in California. Knowing we were part of something that made such a significant impact was humbling.

Everyone was so invested in this. Everyone had a heartfelt story about why they became involved with AIDS/LifeCycle.

Garrett near Santa Cruz on Day One - ALC 2013
Me near Santa Cruz — Day 1

A Typical Day on AIDS/LifeCycle

Each day started early, around 5 a.m. After packing tents and dropping bags at designated trucks, riders had breakfast before heading out. Daily routes ranged from 44 to 109 miles, with rest stops every 15-20 miles. These stops were a lifesaver, offering snacks, water, Gatorade, bike repairs, medical help, and entertainment.

The scenery was breathtaking. We rode through rolling plains, strawberry fields, avocado groves, vineyards, and along the Pacific Coast Highway. Some days were short and hilly, while others were long and flat. The beauty of California’s landscapes was matched only by the warmth and support of everyone involved in the ride.

Fog and mountains on Day Two
Fog and mountains in Central California — Day 3 of ALC

Life at Camp

Arriving at camp each day was a celebration. Roadies greeted riders with cheers, and we parked our bikes in a massive, secure area. After grabbing our luggage, we set up tents and headed to the shower trucks—semi-trailers with private stalls and surprisingly excellent water pressure. (A tip for future riders: don’t forget to pack a towel!)

Evenings were filled with dinner, announcements, and occasional fun like board games or outings to nearby restaurants. But by 8 p.m., most of us were winding down, preparing for the next day’s ride.

The ALC ride and everyone involved provided a pristine example of how an ideal society might function.

Pork Pedalers 2013 - AIDS/LifeCycle Team
Pork Pedaler’s AIDS/LifeCycle Team in Lompoc, CA – Day 5
Me riding into ALC camp
Me riding into ALC camp in King City, CA – Day 2

Reflecting on AIDS/LifeCycle 2013

ALC was more than a physical journey—it was deeply emotional. Without music or distractions, there was plenty of time to think. Memories of loved ones lost to HIV/AIDS, including my Uncle Doug, came flooding back. I also thought about my black lab, Ruby, who had passed earlier that year, my grandma, who died of lung cancer in 2012, and all the people affected by HIV/AIDS. Many moments brought tears to my eyes.

One of the most powerful experiences was the candlelight vigil on the beach in Ventura on Day Six. Seeing thousands of people gathered, united in purpose, was unforgettable.

Ruby at Shawnee Mission Lake - August 8, 2010
In Memory of Ruby – September 5, 2003 – April 16, 2013
ALC Candlelight Vigil on Night 6 in Ventura
ALC Candlelight Vigil at Ventura Beach – Day 6

Finishing AIDS/LifeCycline 2013 Strong


We rode 60 miles from Ventura to Los Angeles on the final day. It was a relatively easy ride, with rolling hills and stunning ocean views. Crossing the finish line was overwhelming. My friends Mike, Zack, Scott, and Shawn were there to cheer me on, and I said goodbye to new friends from all over the country.

KC Friends and I at the ALC Finish Line
KC Friends and I at the ALC Finish Line in Los Angeles – Day Seven


A Moment That Stuck with Me


One night at dinner, our team table filled up, and I ended up sitting across from a man with disabilities who communicated using an iPad. Despite his challenges, his determination to participate in ALC was clear. I didn’t get to say everything I wanted to him, but I admired him deeply. Tears filled my eyes as I walked back to my tent, thinking about the resilience and strength of the human spirit.


Grateful for the Experience


AIDS/LifeCycle was one of the most meaningful experiences of my life. I’m so thankful to my employer for giving me the time to participate and the donors who made it possible. ALC wasn’t just a ride—it was a glimpse into what a compassionate, supportive community can achieve when united by a common goal.

More from AIDS/LifeCycle (ALC) 2013

Powerful, influential moments during AIDS/LifeCycle 2013

Here, I’ll share some of the more powerful moments of AIDS/LifeCycle (ALC) 2013. These are things I’ll remember and that will influence me for the rest of my life.

Eating dinner across from a gentleman with disabilities who was doing the ride. He had to communicate via typing on an iPad and had trouble eating. I wish I could have communicated with him more and shared how much I admired his will and passion. I wish I would have given him a hug. Tears streamed down my face as I walked back to camp.

Back in Kansas City — AIDS/LifeCycle ALC 2013 Recap Coming Soon

After a little relaxation and recovery in San Francisco, I’m gathering so many wonderful memories and photos, in preparation for a detailed recap of AIDS/LifeCycle (ALC) 2013.

I hoped to post more details from the road, but after biking all day, rolling into camp, setting up your tent, getting your luggage, showering, doing laundry, seeing the doctor when needed, stretching, and getting dinner each night, there was rarely a speck of extra time for anything else, especially considering the daily wake up call was at 4:30 – 5:00 am.

ALC campgrounds & tent grid, before being set up for the day.
ALC campgrounds & tent grid, before being set up for the day.

Day Seven: Ventura to Los Angeles – AIDS/LifeCycle

Day 7: AIDS/LifeCycle 2013It’s Saturday, June 8th, Day Seven, THE FINAL DAY of AIDS/LifeCycle (ALC) 2013.

Today, we’ll ride 60.2 miles from Ventura to Los Angeles. We start out at San Buenaventura State Beach and wrap up the day at VA Center in Los Angeles, California.

  • Miles ridden: 542.6
  • Miles to go: ZERO!

AIDS/LifeCycle 2013 COMPLETE!

Thank you all so much! I couldn’t have done this without YOU!

AIDS/LifeCycle (ALC) 2013 – the experience & a recap of the ride (June 26, 2013)